Kirkland Canola Oil Cooking Spray Review: An Ultimate Guide 2023

Cooking sprays have become an indispensable kitchen staple for many households. They make cooking and baking easier, healthier, and less messy. 

Kirkland Canola Oil Cooking Spray is one such product that claims to be a game-changer in the market. 

In this article, we will take a closer look at Kirkland Canola Oil Cooking Spray and review its features, benefits, drawbacks, and customer feedback.

What Is Kirkland Canola Oil Cooking Spray?

Kirkland Canola Oil Cooking Spray is a non-stick cooking spray made from canola oil. Canola oil is a type of vegetable oil that is low in saturated fat and high in monounsaturated and polyunsaturated fats. 

This makes it a healthier option than other oils and fats, which are high in saturated fat. Kirkland Canola Oil Cooking Spray is free from artificial colors, flavors, and preservatives.

What Makes Kirkland Canola Oil Cooking Spray Different?

• Kirkland Canola Oil Cooking Spray is different from other cooking sprays in that it is made from canola oil, which is a healthier oil. 
• It is also free from artificial colors, flavors, and preservatives. 
• Additionally, it comes in an easy-to-use spray bottle that allows you to control the amount of oil sprayed onto your cooking surface.

Kirkland Canola Oil Cooking Spray Nutrition Facts

According to the nutrition label on the can, one serving size of Kirkland Canola Oil Cooking Spray is about a quarter-second spray or approximately 0.25 grams. Each serving contains:

• 0 calories
• 0g total fat
• 0g saturated fat
• 0g trans fat
• 0mg cholesterol
• 0mg sodium
• 0g total carbohydrates
• 0g dietary fiber
• 0g sugars
• 0g protein

Health Benefits of Canola Oil

Canola oil is considered to be one of the healthiest cooking oils available. It is low in saturated fat and high in monounsaturated and polyunsaturated fats, which are healthy fats that can help lower cholesterol and reduce the risk of heart disease.

Canola oil is also a good source of omega-3 and omega-6 fatty acids, which are essential fatty acids that our bodies need to function properly. These fatty acids have been shown to have several health benefits, including reducing inflammation and improving brain function.

How to Use Kirkland Canola Oil Cooking Spray?

Kirkland Canola Oil Cooking Spray is easy to use. Simply hold the can about 6 inches away from the surface you want to spray and press down on the nozzle to spray a fine mist of oil. Use a paper towel or pastry brush to spread the oil evenly over the surface. 

Be sure to follow the instructions on the label carefully, and avoid inhaling the spray or spraying it near an open flame.

It can be used for a wide variety of cooking and baking applications, including grilling, frying, sautéing, and baking. 

It is a convenient and easy-to-use alternative to traditional cooking oils and fats and can help you cut down on the amount of fat and calories in your cooking.

Kirkland Canola Oil Cooking Spray Review (Advantages and Disadvantages)

Here are some of the key advantages and disadvantages of using Kirkland Canola Oil Cooking Spray:

Advantages

• Low in Calories and Fat: It is low in calories and fat, which makes it a healthy alternative to traditional cooking oils and fats.
• Made from a Healthy Oil: Canola oil is considered to be one of the healthiest cooking oils available, as it is low in saturated fat and high in healthy fats like monounsaturated and polyunsaturated fats.
• Easy to Use: Kirkland Canola Oil Cooking Spray is very easy to use, as it comes in a convenient spray format that allows you to apply a light, even coating of oil to your food.
• Versatile: It can be used for a wide variety of cooking and baking applications, including grilling, frying, sautéing, and baking.
• Environmentally Friendly: It is also free from CFCs and other harmful propellants, making it an environmentally friendly choice.

Disadvantages

• Contains Additives: Kirkland Canola Oil Cooking Spray contains some additives, such as lecithin and dimethyl silicone, which may not be desirable for some people.
• May Leave Residue: Some users have reported that Kirkland Canola Oil Cooking Spray may leave a residue on their cooking surfaces, which can be difficult to clean.
• May Affect Flavor: Some users have reported that Kirkland Canola Oil Cooking Spray may affect the flavor of their food, as it can leave a slightly oily taste.
• May Not Be Suitable for High-Heat Cooking: Kirkland Canola Oil Cooking Spray may not be suitable for high-heat cooking applications, as it may break down and release harmful compounds at high temperatures.

Is Kirkland Canola Oil Cooking Spray Safe?

It is considered safe for consumption by the FDA. However, it is important to follow the instructions on the label and avoid inhaling the spray or spraying it near an open flame. 

As with any cooking product, it is recommended to use it in moderation and to maintain a balanced diet.

What Customers Say About Kirkland Canola Oil Cooking Spray?

Many customers have praised Kirkland Canola Oil Cooking Spray for its convenience and ease of use. They appreciate the fact that it is made from a healthier oil and does not leave a greasy residue on their cookware. 

Some customers have noted that the spray can be a bit difficult to control and that they may run out quickly if used frequently. 

Here are some of the reviews from different sources that we have collected:

“I’ve been using Kirkland Canola Oil Cooking Spray for years and it’s always worked great for me. It’s easy to use and doesn’t leave a lot of residue. Plus, it’s much healthier than using traditional cooking oils.” – from Amazon.com

“I’ve tried many cooking sprays over the years, but Kirkland Canola Oil Cooking Spray is by far the best. It’s versatile and works great for all kinds of cooking, and it doesn’t have a weird chemical taste like some other sprays.” – from Costco.com

“I was hesitant to try this spray because I usually use butter or olive oil, but I’m so glad I did. It’s really easy to use and doesn’t add any extra calories or fat to my cooking. Plus, it’s a great value for the price.” – from Influenster.com

“I love Kirkland Canola Oil Cooking Spray because it doesn’t contain any harmful propellants or chemicals. It’s a great choice for anyone who wants to cook with a more natural, healthier product.” – from Walmart.com

“I use Kirkland Canola Oil Cooking Spray for all kinds of cooking, from grilling to baking. It’s so much easier than using traditional oils and it doesn’t leave a greasy residue. Plus, it’s a great value for the price.” – from Target.com

Overall, the reviews for the spray are generally positive, with users citing its ease of use, versatility, and healthy properties as some of its key benefits. 

However, there are also some mixed reviews, with some users noting that it may leave a residue or affect the flavor of their food. 

Ultimately, the decision to use Kirkland Canola Oil Cooking Spray will depend on personal preferences and cooking needs.

Alternatives To Kirkland Canola Oil Cooking Spray

There are several alternatives to Kirkland Canola Oil Cooking Spray that are worth considering. These include:

• Olive Oil Cooking Spray
• Avocado Oil Cooking Spray
• Coconut Oil Cooking Spray
• Butter Flavor Cooking Spray

Each of these cooking sprays has its unique benefits and drawbacks, so it is important to choose the one that best suits your needs and preferences.

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Final Verdict

Overall, Kirkland Canola Oil Cooking Spray is a healthy and convenient alternative to traditional cooking oils and fats. 

It is low in calories and fat and is made from a healthier oil that is high in essential fatty acids. It is easy to use and can be used for a wide variety of cooking and baking applications, making it a versatile addition to any kitchen.

If you are looking for a healthier alternative to traditional cooking oils and fats, consider giving Kirkland Canola Oil Cooking Spray a try. With its many health benefits and easy-to-use spray format, it may just become your new go-to cooking oil.

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